CraniYoga is a unique experience combining the practice of yoga and craniosacral therapy. Participants are lead in a series of yin-style poses, which are held for extended periods of time. While in these poses, a trained craniosacral therapist blends craniosacral therapy with the gentle yin yoga practice.
The pairing of yoga and craniosacral therapy is a truly unique experience in which participants employ body, mind and spirit. Healing, relaxation and a deeper meaning of self may be achieved through CraniYoga.
Contact us today at (951) 557-4415 to find out where CraniYoga is offered a yoga studio near you, or to discuss adding CraniYoga sessions to the schedule at your studio.